Parent and Child Yoga Exploration
Fun activities for you and your child, that nurtures bonding, love, joyfulness and good health at your time and pace.
Discovery is the Beginning of Creativeness.
‘Exploration of Being’ is a series of parent and child exploration activities related to the context of yoga, that help a child to flower greatly in love and goodness.
'Exploration of Being' activities nurture:
Entire Collection of
'Exploration of Being'
A complete set of seven exploration activities in a bundle, is now available for you at a more affordable option. Limited time offer only!
Exploration 1 :
Body Parts As Our Eye
A good start to help your child to discover the key parts of our body. It helps parent and child to develop sensitivity and awareness throughout the periphery of our body.
Exploration 2 :
Expand And Extend From Core
Explore postures on how that our body and mind can expand and extend upwards, downwards, sideways, upside down and flourish from the centre.
Exploration 3 :
Explore yoga postures and methodologies on how to slow down and remain calm.
Exploration 4 :
Think Light Feel Light
Impart the understanding of ‘lightness’. Find out how you can move with lightness in motion.
Exploration 5 : Develop
Cognitive Link Through Evenness
Discover if there is a perfect balance between both sides of the body. Is there equal stretch, equal spacing, equal intensity of movement?
Exploration 6 :
Find Comfort In Discomfort
Children could learn how to stay calm and relax when they are in pain.
Exploration 7 :
Feel With Your Heart
A posture that you are working on, your are not just doing it, you are in it. Feel with your heart.