Let’s develop perfect balance between both sides of the body using intelligence of body (i.e. instinct, feeling) but not just strength. One has to find the median line in each posture so energy is properly distributed. Is there equal stretch, equal spacing, equal intensity of movement by working with the whole body?
Day 1 Matching activity and observing evenness between right and left
Day 2 Intensity of stretch from plane to plane
Day 3 Observing specifically between back and front
Day 4 Observing specifically from top to bottom and bottom to top
Day 5 Observing specifically from side to side
There should be a mutual understanding between parent and child on this exploration of discovery. The context is elaborated for parent(s) to guide your child into the process of self-discovery. Videos are made available as reference to guide you for better understanding that can be viewed in the members’ portal.